You should easily be able to reach the home keys with your elbows at 90 degrees.
Standing desk height calculator.
Simply enter your height into the calculator.
The average desk height is 29 inches tall approx.
This way you will have full control of the desk height.
Tips for using the ergonomic adjustment tool adjust your workstation to vary posture throughout the day.
You can use the ergonomic desk height calculator at the top of this page to gain a general sense for the best ergonomic desk position for your height fine tuning as needed to reflect the other ergonomic information provided on this page.
Incorrectly adjusted office chairs and tables lead in the best case to back and neck pain and in the worst case to permanent back or disc damage.
The height of your monitor keyboard and desktop is really important when you are getting started with standing.
Standing while using the computer helps vary your posture the most.
The desk height calculator will provide a set of reliable baseline measurements to help you work with maximum comfort and efficiency.
Set up an ergonomic workstation based on anthropometric data from the bifma g1 standard.
If the front edge of your desk has a hard or sharp edge pad it or use a wrist support to avoid injury.
Unfortunately that height is suitable for only a small part of the population people around 6 feet tall.
There s no standard desk height for stand up tables but you can expect them to be around 38 42 97 107 cm in height.
Taking care of your neck and back.
When using a standing desk the height of the monitors is important and the distance between your eyes and the monitor is important.
As you can see in the illustration the arms are at a 90 degree angle on the desktop and the monitor is raised up to eye level.
Simply click your height and position equipment for optimum comfort while sitting or standing.
Always add your shoe height to your height typically one inch but add more for high heels to get correct measurements.
Correct standing desk height.
This calculator will help you make sure the desks you are considering will work for your height and it helps you know where to set it when you are getting started.
Calculate the correct height of the desk and chair.
To calculate the perfect height of a standing desk please check here.
Place your keyboard and mouse close to one another and at the same level.
If you are to buy a standing desk much better to go with an adjustable standing desk as opposed to non adjustable.
Our ergonomic assessment tool is the quickest way to determine the ideal height for your sit stand desk ergonomic chair monitor arm and keyboard tray.
Standard chair and standard desk height.
To get approximate measurements for the height of your seat keyboard desktop and monitor while sitting or standing you can use the notsitting standing desk height calculator.
Values are rounded to the nearest whole number.
When your desk height is determined you can properly set up your keyboard.
